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health Tag

How many calories am I actually eating? What does % Daily Value mean? On December 1 at 1 pm, we will learn to read and understand nutritional labels. In today’s day and age, reading a nutrition label can be a challenging task, one that many...

Dr. Chad Waits and Dr. Kyle Ritter of Hendricks Orthopedics and Sports Medicine will be with us on Thursday, October 15 from 6:00 - 7:00 pm for a talk about shoulder pain.      Topics will include shoulder surgery options to reduce shoulder pain and return mobility....

How many calories am I actually eating? What does % Daily Value mean? What nutrients should I limit or increase and why? What is the nutrition fact label really trying to tell me? In today's day and age, reading a nutrition label can be a...

Seasonal Flu Vaccinations will be offered at the library on Wednesday, October 29, from 12:30-1:30pm. VACCINATION PRICES: $37 – Thimerosal-free Flu Shot (3 years & up) $37 – ½ Dose Thimerosal-free Flu Shot (6-35 months) $37 – FluMist Vaccination (2-49 years / Thimerosal Free) $80 – Pneumonia Vaccination (9 years...